home giggle soup romance advice my fav start page free screen savers use the blues etc

Continued from the Emergency Heartache Relief CD wallpaper page....

"Re-programming Installation Instructions"

Brain re-programming (brainwashing) has a very simple formula. It is a combination of intense emotion, intense physical, and intense verbal in equal measures. It was used by the Japanese and Nazi's during World War II, it's still used by some ministers, and sadly a lot of parents. Ever see a parent grab a child's shoulders and scream into the child's face? That is classic brainwashing. It locks in the rules being expressed. Usually when a parent is doing that to a child, the rule is as unhealthy as the parent's temporary emotional state. I save it for when kids run out in the street, otherwise, I only brainwash myself and teach others how to brainwash themselves to be healthier and hurt less.

When you decide to re-program your own brain this way, it's medicinal. It's a massive heartache reliever. If this was a headache instead of a heartache then the name of this pain killer would be demerrol. That's how well it knocks the pain.

At least once a day, play the songs loud > dance, taebo, do aerobics, whatever > either cry, cuss, fuss or shout amen throughout the process > align yourself with the singer in each song > don't worry about the gender of the singer > in your mind just shift the he to she or she to he, works just as well > feel it like you wrote it > move like you mean it > even if you don't at first.

It's that simple. Any time I re-program my brain I like to reinforce it for 90 days. I've heard 30 days is plenty. Utilize it any way that feels right and necessary for you.

I'm sharing it with all of you because some of you are hurting right this minute and because we all get our heart broken from time to time. This will take away a lot of the fear of letting yourself love again, cause you don't have to suffer the heartache near as long now as you may have in the past.

Remember the reason I listen to this CD all the time: It dramatically cuts the intensity and duration of my heart ache. I can still take him back if he comes back. It doesn't kill love. It does strengthen you and keeps you from feeling needy. It's up to me. This only makes it possible to let go with far less pain whether you have to, or choose to.

Music is always great brain programming. Any time you're not consciously listening to it, the words are going straight to your subconscious. The more you listen to it, the less you listen to it consciously. That's why I don't listen to any music with rules, values or beliefs that weaken me. I pray you don't much either.

Last but not least, if a song has ever helped you suffer heart ache less, please, share it with me so I can add it to the Emergency Heartache Relief CD songlist.

Thumbnails compressed to load fast, wallpapers look much cleaner.

Emergency Heartache Relief CD Ya Gotta Be - Des'ree I'm a Survivor - Destiny's Child New Attitude - Patti LaBelle Takin' Back my Heart - Cher (more listed on wallpaper) "91k" 800x600 "131k" 1024x768

"The mind, once stretched by an empowering idea,
can never fully shrink to its original dimensions."
- Oliver Wendell Holmes, paraphrased

This link is the doorway to the epicenter of lollie.com.
There's a reason for everything.   This is mine.

Thank you for sharing this page with your friends.

Your feelings are important to me.
Talk to me.

© 2003
Lollie Dot Com
of Tahlequah, OK

to top of page
lollie.com home