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Emergency
Heartache Relief CD
Ya Gotta Be - Des'ree
I'm a Survivor - Destiny's Child
New Attitude - Patti LaBelle
Takin' Back my Heart - Cher
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I took this picture of a cd with a peacock feather in it, some time last year.
[July 2003] Many of us listen to pain-inducing songs when we have a broken heart. I'm absolutely convinced "I'm So Lonesome I Could Cry" has been playing at far more suicides than anything Ozzy Osbourne has ever written. All I'm suggesting here is that instead of listening to songs that increase the intensity of your suffering, you make a conscious choice to listen to only pain-reducing songs when your heart is hurting.
I put this "Emergency Heartache Relief Song List" together several months ago. But I couldn't in good conscience share it with you till I'd tried it on myself first. Recently we were blessed with my latest broken heart. I've been self-medicating with this CD for a week and it works even better than expected.
It is immediate pain relief. I was only playing it when I started hurting again, then I decided to play it all the time and I haven't hurt for three days. Three whole days and only a week into it! Not bad at the possible/probable end of a three year, fun, interesting, romantic relationship.
If you are suffering a broken heart as you read this, you be sure to burn this cd asap and start playing it to get immediate relief. If you're doing fine, either create the cd and save it or at least save this song list cause eventually, most of us will get our hearts broken again in the future. Also, share it with any friends who are suffering.
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In case of heartache, play these songs.
- You Gotta Be ~ Des'ree
- Takin' Back My Heart ~ Cher
- I'm Gonna Be Alright ~ Jennifer Lopez
- I Will Survive ~ Gloria Gaynor
- Strong Enough ~ Cher
- Can't Keep a Good Man Down ~ Alabama
- Believe ~ Cher
- Button off of My Shirt ~ Ronnie Milsap
- On My Own ~ Whitney Houston
- I'm a Survivor ~ Destiny's Child
- Coming out of the Dark ~ Gloria Estefan
- New Attitude ~ Patti LaBelle
- It's Raining Men ~ The Weather Girls
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God is closest to those with broken hearts. ~Jewish Saying
Giving up doesn't always mean you are weak; sometimes it means that you are strong enough to let go. ~Author Unknown
When love is lost, do not bow your head in sadness; instead keep your head up high and gaze into heaven for that is where your broken heart has been sent to heal. ~Author Unknown
Music is always great brain programming. Any time you're not consciously listening to it, the words are going straight to your subconscious. The more you listen to it, the less you listen to it consciously. That's why I don't listen to any music with rules, values or beliefs that weaken me. I pray you don't much either.
"The mind, once stretched by an empowering idea,
can never fully shrink to its original dimensions."
- Oliver Wendell Holmes, paraphrased
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