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Help for the Blues





blue  REFUSE to Suffer



How to commit SuicideWondering about the best ways to commit suicide? Considering suicide? Internet newsgroup called called ASH, short for Alt.Suicide.Holiday,Planning on killing yourself, shooting yourself, ending it all? Check out this page. the best way to ash alt.suicide.holiday, alt.suicide.commit the best ways to kill yourself, the best ways to end your life, how to end it allWondering about the best ways to commit suicide? Considering suicide? Internet newsgroup called called ASH, short for Alt.Suicide.Holiday,Planning on killing yourself, shooting yourself, ending it all? Check out this page. the best way to ash alt.suicide.holiday, alt.suicide.commit the best ways to kill yourself, the best ways to end your life, how to end it allConsidering suicide? Internet newsgroup called called ASH, short for Alt.Suicide.Holiday,Planning on killing yourself, shooting yourself, ending it all? Check out this page. the best way to ash alt.suicide.holiday, alt.suicide.commit the best ways to kill yourself, the best ways to end your life, how to end it all, the best way to ash alt.suicide.holiday, alt.suicide.commit the best ways to kill yourself, the best ways to end your life, how to end it allConsidering suicide? Internet newsgroup called called ASH, short for Alt.Suicide.Holiday,Planning on killing yourself, shooting yourself, ending it all? Check out this page. the best way to ash alt.suicide.holiday, alt.suicide.commit the best ways to kill yourself, the best ways to end your life, how to end it all

Considering suicide? Internet newsgroup called called ASH, short for Alt.Suicide.Holiday,Planning on killing yourself, shooting yourself, ending it all? Check out this page. the best way to ash alt.suicide.holiday, alt.suicide.commit the best ways to kill yourself, the best ways to end your life, how to end it all

Considering committing suicide? Ending your life? Taking your own life? Murdering yourself? Ending it all? Shooting yourself? Taking a handful of pills? Jumping off of a building? Well it's an important decision. It deserves plenty of consideration before you take action. A mistake could be even worse than deadly.

Most people who contemplate committing suicide are ambivalent, undecided or another way to put it is that they're "teetering" between doing it and not doing it. Is that where you're at? I've spent time there myself. Imagine a big refrigerator sitting on a porch. How easy is it to move? Not very. But if it's on one edge teetering... now how easy is it to tip it either way? See? Has the pain pushed you up near that edge, are you teetering between the pain of living and the pain of dying?

The suicidal person is teetering on the edge of a terrible heartbreaking choice.... which to choose, the pain of death or the pain of life... which is the worst... hmmmm.

Please consider changing the question. Please consider just for a few minutes at least, changing the choices. What if we changed the question to the pain of death or the pleasure of life? Ah now, don't quit reading yet. There's a reason you found this page. Come on, check out the rest before you go.

The human brain is designed to move towards pleasure and away from pain. When we increase the connection to pleasure in living AND we remember and connect to the real pain of suicide that's being ignored, we'll make a difference. This approach is a little bit Chicken Soup for the Distressed and a whole lot reality check. The primary focus here is not on all the reasons you're depressed. Too often reasons turn into excuses to commit murder, self-murder. Instead this is based on increasing the healthy pleasure in your life right NOW and considering that in no uncertain terms suicide doesn't take away the pain, how it in fact multiplies the pain. This approach is based on leverage and common sense.

Please, walk through the handful of links on this page before you go. Who loves you more than anyone else? Your life mate? Your parents? Your children? Your pet? Your best friend? I'm not saying don't you dare commit suicide. I'm saying you owe it to them to check out these few pages before you brutally murder someone they love. Just go that far. Just check them, consider them for a week first. Hells bells, you've suffered this long, the people that love you deserve that much. I've been where you are. I've found a healthy pathway out of the darkness and pain. I've spent thousands of hours on perfecting this site and writing these pages to help you not only save your life, but to be damned glad you did. Check out a few of them before you decide to go. Okay?





Common Threads
A list of threads that held people here in their darkest moments. Examine them closely and hold on tightly to the ones that fit your situation best.

The Preventative
This is immunization. A reminder of why you CAN'T commit suicide. Read it, remember it, share with a friend.

Focus on Solutions
Walk ANY problem through this for better answers.

Think Again
Feeling Worthless? People putting you down? Thinking about believing them? Think Again.

Still suicidal? If you are still feeling suicidal, please stop long enough to read this first. It will only take about five minutes.

The Power of Kindness
What you can do right now to help someone who is distressed, depressed or seems suicidal. If you're the one who's down you can print it out and put it some place where friends and family will see it. If they aren't reaching out, it's only because they don't know what to do.

The HelpCard
Clear Instructions on recognizing the signs of distress, depression and suicidal feeling and what to do to get help.

Emergency phone number:
714-NEW-HOPE. (714 639-4673)

Here's the phone number for the 24 Hour Crisis Prevention Hotline at Rev Schuller's Crystal Cathedral: 714-NEW-HOPE.
(714 639-4673) I understand it has a superior reputation, the counselors are all fairly well trained and the help is not overtly religious... help, not just a bunch of proselytizing. They also have a web site at http://newhopeonline.org - contributed by: KarenK

Suicide Statistics
Statistic's from CDC - National Center for Injury Prevention and Control

Suicide Myths
To get to the truth about suicide, separate facts from fiction.






"The mind, once stretched by an empowering idea,
can never fully shrink to its original dimensions."
- Oliver Wendell Holmes, paraphrased


Every single one of the the three hundred plus pages of this site was built to draw you here to see this one page. Look. See for yourself what I consider so important I'd go to such lengths to share it.


Thank you for sharing this page with your friends.






Your thoughts and feelings are important to me.
Talk to me.





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